Showing posts with label Tips. Show all posts
Showing posts with label Tips. Show all posts

Thursday, January 20, 2011

Seven Businesses You Can Start Tomorrow

When her husband lost his job in 2002, Christine DeLuca rented out two of the beds in their Woodstock, Vt., home. She ran the makeshift bed and breakfast (and ate into their savings) for a few years before upgrading to a larger house on a farm in nearby Quechee. Open on weekends since August, the Inn at Clearwater Pond, with four rooms and an adjoining cottage, has pulled in roughly $8,000 a month in revenue.
 
 "I didn't know a thing about running a bed and breakfast," says DeLuca. "But [it] came very naturally to me because I love to entertain and have people in my home." DeLuca aims to triple those revenues by operating at full capacity (the Inn is at 50% now) and having guests during the week.
 
 You don't need a fancy pedigree or specialized set of skills to launch a business. Some start-ups require more capital than others, of course, and all companies demand care and feeding. But if you can muster the courage, do a bit of research and secure a tax identification number (so Uncle Sam can take his cut), you can be your own boss.
 
 Low-tech ventures that work best tend to target a devoted customer base and offer an easy-to-grasp product or service. Take dog walking (as in, walking dogs).
 
 A former Unisys call center representative who went back to college in his late 30s, Kevin Meadows started walking dogs part-time while attending St. Edwards University in Austin, Texas. A friend told him about a stockbroker in San Francisco who quit his job to start a dog-walking service. Rumor had it the guy made six figures carting dogs on a flat-bed truck to a park so they could run around for a few hours a day.

 Now 41, Meadows hasn't bought a flat-bed, but he's making money. Austin Dog Walkers handles 20 to 30 pooches a day; Meadows piles six in his sport utility vehicle and the rest go with two other walkers, each of whom cover a specific part of the city. Daily revenues: about $450. Out of that, Meadows pays his two contractors 80% of the revenue they generate. Gas eats up $700 to $800 a month, but advertising costs are minimal--though Meadows did take a course in animal first aid. "Anything you can do to give people confidence that you're trustworthy is important," he says. Estimated pretax income this year: about $60,000.
 
 Keri Cooper, a corporate-event manager in Seattle, went after another fanatical group of customers: anxious brides and grooms (and the parents who write the checks). "I was doing some soul searching, so I just started coordinating a few weddings on the side," she says.
 
 The demand for these services is breathtaking. Wedding consultants charge $1,000 to $20,000 per event, depending on location and breadth of services. The best clear $100,000 a year.
 
 To drum up business, Cooper mails clients a formal, mock wedding invitation when she schedules an introductory meeting. She now coordinates 20 weddings per year. "More than that and I can’t give enough time to my clients," she says. Cooper charges between $1,600 and $10,000 per event. Three-year-old company Bliss Events now nets between $40,000 and $70,000 a year.
 
 While a business may look quick and easy to start, profits might be a long time coming. Just ask Kimberly Raymond, who decided a year ago to quit her soul-sapping sales job to start her own personal concierge service in Washington, D.C.
 
 "I got started in day--I'm not kidding," she says. "I decided on a bike ride that [this] was the right idea. Instead of heading home, I turned around and went over to my friend's house. She became my first client."
 
 To her credit, Raymond chose a growing industry. "Everybody is trying to squeeze 36 hours into a 24 hour day," says Katherine Giovanni, founder of International Concierge and Errand Association, which has 600 members in 20 countries, up from 20 members a decade ago.
 
 But Raymond's hair-pin turn brought pain. While start-up costs were minimal--Web site design (a few hundred bucks), accountant ($400), fliers and business cards ($200), her new business is still under water. After 13 months, Raymond's 12 clients have only yielded $25,000 in revenues--far short of her $33,000 in living expenses. She fills the gap, in part, with $5,000 in credit card debt, now at a low 10% interest rate.
 
 "It's been a really challenging year, financially," she says. "I'm thinking of spinning off into event management."
 


1. Personal Concierge

       A personal concierge handles "anything in the Yellow Pages as long as it's legal, moral and ethical," says Katharine Giovanni, founder of the International Concierge and Errand Association, now with 600 dues-paying members in 20 countries. Some established concierges act as general contractors who hire and manage a host of services, from cleaning to shopping.
   Start-up costs: Minimal--other than basic liability insurance, perhaps a few hundred dollars per year.
   Income: Dollars vary drastically depending on the client base, though six-figure incomes are not unheard of, says Giovanni.
   Tip: Build a network of dependable vendors before you tackle bigger, more demanding clients.
...
2. Dog Walking
       Yes, you can make a living cavorting with canines--it just takes a little scale, transportation and only a mild distaste for waste.
  Start-up costs: A few leashes, some chew toys and maybe a vehicle, and you're ready to go. You'll also want a Web site and some insurance. One problem: Gas over $3 a gallon will sting walkers who round up their customers in sprawling suburbs.
  Income: Depends on pricing and the number of dogs you can handle. Kevin Meadows, owner of Austin Dog Walkers, handles between 20 and 30 dogs a day. Annual pretax profits: about $60,000.
   Tip: Take an animal first-aid course or volunteer at a shelter--if only to convince clients that they should trust you with their prized pets.
....
3. Wedding Consultant
      You won't find a more fanatical customer base than anxious brides, grooms and the parents writing the checks. Some consultants coordinate everything from scratch, while other parachute in on the big day to make sure things run smoothly.
  Start-up and ongoing costs: All you need to get going is a phone, an Internet connection (for researching vendors) and a lot of patience. Consider advertising on wedding Web sites like TheKnot.com and WeddingChannel.com. Bridal trade shows cost as much as $5,000 per booth.
  Income: Consultants charge $1,000 to $20,000 per event, depending on location and breadth of services. The best clear $100,000 a year.
  Tip: Focus on the visual. Kerri Cooper, owner of Seattle-based Bliss Events, mails clients a formal, mock-wedding invitation when scheduling an introductory meeting.
....
4. Vending Machine Operator
      Install the machines and let the masses snack to their hearts' discontent.
  Start-up costs: Between $2,000 and $3,000 apiece for new machines. Check out www.vending.org
  Income: A typical "45 Select" machine carrying 45 snacks (10 to 20 of each) generates $5,200 to $7,800 in annual sales; operators might keep 25% of that. In general, schools and hotels are the best locations. And don't forget maintenance. "Half the battle with these machines is keeping them in working order," says Lori Endres, owner of S & L Vending, an operator in Phoenix.
  Tip: The more machines you own, the better pricing you'll get from vendors. Note: Beware "blue sky" operators leasing machines at usurious rates.
...
5. Innkeeper
      This one demands a bit of up-front capital, but not much more. Buy an existing business or rent out extra rooms in your house. In either case, you'll be handling the cleaning and cooking (breakfast, mostly). You'll also want to know something about the surrounding area to guide guests from out of town.
  Start-up and ongoing costs: After liability insurance, you'll need duplicate sets of linens, towels, dishes and silverware for all rooms. Ongoing expenses include gas, water, heating, food and cleaning (if you don't feel like doing that yourself).
 Income: Inns charge anywhere from $100 to $400 per room per day, depending on the location, amenities and season.
  Tip: Run the largest inn you can afford--there is operating scale here.
...
6. Laundromat
      Unlike a dry-cleaner, you don't need to understand the art of stain removal to run a coin-operated laundromat. Nor do you have to spend all day at the office.
  Start-up costs: Existing laundromats sell for up to several hundred thousand dollars, depending on location. Heavy-duty washers that can handle 50 to 75 pounds of clothes (four to eight typical home loads) cost up to $5,000 apiece; dryers, maybe $3,000. Maytag, Whirlpool and Speed Queen each have local distributors.
  Income: Depends on the number of machines and how often they run. A 50-pound capacity washer will bring in up to around $7.50 per cycle (15 cents per pound of clothes); a 25-pounder, about $3. A busy laundromat can keep its machines running 30% of the time. Typical operating margins: 20% to 30%.
  Tip: Downtime is a killer, so have competent maintenance people at the ready.
..
8. Nightclub Promoter
      Socialites on steroids might like this gig, which involves rounding up partiers to drink and dance at local hotspots. And with all those viral social networking sites, you don't even need a big Rolodex to start.
  Start-up costs: Mainly your time. Work everybody--the doorman, wait staff and possibly the club owner--to land your first gig, says Noah Tepperberg, the owner of Marquee nightclub in New York City.
  Income: Promoters get paid a flat rate or on a commission basis, depending on the number of people they bring in. Snag a high-roller and you might even get a percentage of what he or she spends. The best promoters in New York City pull in a few thousand dollars in one night.
  Tip: It's easy to get ripped off in this business. Work only with club owners you trust.
...

Wrote by Maureen Farrell

Friday, January 14, 2011

SWIFT Code for Some Popular Banks in Indonesia


The following is SWIFT code for some popular banks in Indonesia.
Note: information should be reliable only for Banks in Jakarta

  • •    ABN AMRO Bank: ABNAIDJA
  • •    Hagabank: HAGAIDJA
  • •    Bank Artha Graha: ARTGIDJA
  • •    Bank Bumiputera Indonesia: BUMIIDJA
  • •    Bank Bumi Arta Indonesia: BBAIIDJA
  • •    Bank Buana Indonesia: BBIJIDJA
  • •    Bank Danamon: BDINIDJA
  • •    Bank Mandiri (not Bank Syariah Mandiri): BEIIIDJA
  • •    Bangkok Bank: BKKBIDJA
  • •    Bank Niaga: BNIAIDJA
  • •    Bank Negara Indonesia (BNI): BNINIDJA
  • •    Bank BNP Paribas Indonesia: BNPAIDJA
  • •    Bank Resona Perdania: BPIAIDJA
  • •    Bank Rakyat Indonesia (BRI): BRINIDJA
  • •    Bank Bukopin: BBUKIDJA
  • •    Bank Central Asia (BCA): CENAIDJA
  • •    Deutsche Bank AG: DEUTIDJA
  • •    Bank Mizuho Indonesia: MHCCIDJA
  • •    Hongkong and Shanghai Banking (HSBC): HSBCIDJA
  • •    Bank Internasional Indonesia (BII): IBBKIDJA
  • •    Bank Indonesia: INDOIDJA
  • •    Lippobank: LIPBIDJA
  • •    Bank NISP: NISPIDJA
  • •    Pan Indonesia Bank: PINBIDJA
  • •    Bank Rabobank International Indonesia: RABOIDJA
  • •    Bank UFJ Indonesia (formerly Bank Sanwa Indonesia): SAINIDJA
  • •    Bank Swadesi: SWBAIDJA
  • •    Bank Tabungan Negara (BTN): BTANIDJA
  • •    Bank UOB Indonesia: UOBBIDJA
  • •    Bank Permata: BBBAIDJA
  • •    Bank Maybank Indocorp: MBBEIDJA
  • •    Bank Chinatrust Indonesia: CTCBIDJA
  • •    Woori Bank Indonesia: HVBKIDJA
  • •    Bank Sumitomo Mitsui Indonesia: SUNIIDJA
  • •    Bank Finconesia: FINBIDJA
  • •    Bank OCBC Indonesia: OCBCIDJA
  • •    Bank Kesawan: AWANIDJA
  • •    Bank Commonwealth: BICNIDJA
  • •    Bank Ekonomi Raharja: EKONIDJA
  • •    Bank DBS Indonesia: DBSBIDJA
  • •    Bank CIC International (formerly Bank Century Intervest Corp): CICTIDJA
  • •    Bank Ekspor Indonesia: BEXIIDJA
  • •    Bank Mega: MEGAIDJA
  • •    Bank of China, Jakarta Branch: BKCHIDJA
  • •    Bank Syariah Mandiri (not Bank Mandiri): BSMDIDJA


Information taken from SWIFT BIC Publication Portal.
If you happen to know SWIFT codes for other banks, please post comment below.

Friday, March 26, 2010

How To Make a Woman Orgasm... and Scream for More... Every Time!

Part One
Introduction

Sex is a wonderful thing – I haven’t met a person yet who would dispute this. Everybody loves sex, whether they like talking about it openly or not. One of the reasons you’re reading this is because you enjoy sex and you would like to enjoy it more and have your partner enjoy it more. For all you males reading this, wouldn’t you like to be known around town as the greatest fuck of all time? Or husbands and men in steady relationship – wouldn’t you like your woman to be amazed at your new found sexual knowledge and have her beg you for more sex? Sex can be the greatest pleasure a person can ever experience – or a major disappointment.

Surveys have shown that 75% of women fake orgasm every time, 15% faked it most of the time and about 9.5% said they occasionally faked it. Which leaves about 0.5% who said they never faked it. I know most of you men out there will find this hard to believe, but it’s true. I’m a woman, I know.

Women, by faking orgasms, are missing out on one of the most pleasurable experiences imagineable – but so are their partners. You will realize the difference once you have read this Playgal exclusive article. Both the male and females sexual pleasure increases to unbelievable new heights once you know how to bring a woman to an orgasm every time. Your woman will want you as never before – she will never want or need another man. And girls, if you want to have better sex, then teach your man what I am about to tell you.

Most men I have met were anxious to learn how to satisfy women during sex. Each man I interviewed I asked ‘What do you think makes a woman orgasm most during intercourse?’ Most responses were along the lines of:

‘Just putting my penis inside her gets her excited’ – It may get your partner excited but it is not enough – no where near enough.

‘She just loves me ramming her hard’ – This is so far from the truth it is ridiculous!

‘Fucking her fast’ – Wrong!

It is generally easy for men to become sexually aroused because his sexual organs are on the outside of the body and are easily stimulated. Men that are unfit mentally or physically can sometimes take longer to arouse, as do men that are bored with their partners. Do you know the main reason men get bored with their partners sexually? Could it be that the woman herself is bored because she is not getting sexual pleasure and therefore doesn’t seem interested in sex as much. Sex would get boring if the pleasure is all one sided, don’t you think guys? Imagine having sex every few days and never reaching an orgasm. Doesn’t sound like much fun does it?

Some men can get a woman worked into a sexual frenzy during foreplay, but then when it comes to intercourse .. the momentum doesn’t continue and in most cases, both the man and woman don’t know what is wrong. Then the woman finally pretends to have an orgasm because she wants the whole event to be over to end the boredom and/or pain.

If a man doesn’t know how to handle intercourse properly the woman will become bored and unsatisfied in the relationship, and look for other options. Most women will tell their men everything is great – just to keep them feeling like a man. The men usually are unsuspecting that there is a problem.

But guys, it’s not your fault – you’re a man; how could you possibly know what it feels like? Only a woman really knows how to satisfy a woman. Only a woman knows the physical sensations of a woman’s body. Most women don’t like talking about it with their partners because it may make them feel less manly.

Most literature is written about rough, ramming and hard sex, so why would anyone think sex should be different – most women think this is the way to have sex too. But I’m going to help you and your partner enjoy sex to its maximum over the next few editions of Playgal.

Tease your Partner First

Women like affection. They like to have their bodies gently caressed. Imagine yourself lying totally naked and 100% relaxed with hands slowly and gently touching your body. Try running your fingertips gently, so gentle you are barely touching your body along the inside of your own arm down to your hand. It tickles a bit but it feels nice, even if it feels like you need to scratch it a little.

When making love with your partner you need to give their body a desire. Gently run your fingertips all over her body barely touching the skin. Do this for 3-4 minutes without touching the breasts or clitoris then slowly work your way up to her breasts but DONT touch her nipples. Circle her breasts with the palms of your hands and fingertips. You can occasionally kiss gently around her breasts but DON’T touch her nipples yet – touch below and above them but not on them.

This will start to drive her crazy – you have created a desire for you to touch her nipples. You are not giving her something she wants. After a few minutes of teasing her very very softly touch her nipples. Then continue to circle the nipples gently with your fingers then gently lick once or twice next to each nipple but not on it.

You are in total control – she is being driven insane by now. You have created an excitement and desire within her sexual being. Now when you feel she is ready – she will let you know it is time to move on to the next step .. The beginning of Intercourse, in PART 2, next month.

Note to Part 1:

It is important not to weaken and begin to grope and paw at her breasts and body and do not touch her clitoris in this teasing phase – it will only turn her off. The purpose is to create a want. Don’t weaken – stay in control, this is only the warm-up for great love making.
Part Two
Ready for Action!

Now, you’re both ready to go .. you’re hard and ready, and she’s giving you that look that says she wants it. You just want to plunge straight in – and she’s cheering you on.

DON’T DO IT!

You haven’t gone to all this effort to blow it all now, pardon the pun. Now – you’ve got to really start torturing her..

Touch your penis to the lips of her clitoris .. gently. Softly rub your penis over her clit, letting her know it’s there, ready to enter .. if you want it to. You are now completely in charge, and in total control of the situation. You’re going to tease her until she screams for you to put it in!

Now, she’s asking you to put it in .. but you don’t. Keep teasing. She asks more urgently .. you still don’t. You are in control, and she’s loving it – not knowing when you’re going to enter! Keep teasing, gently rubbing, even if she does scream for you to put it in.

Only when she begins building towards orgasm to you move it further in .. just half an inch or so, very slowly, in and out. After a little while (staying in control!) move it slowly in a full inch .. gradually, keep increasing the amount you put it in, until it’s almost the whole length.

Remember, if you enter the entire length – ram it in – you will make contact with her clit, and this we don’t want; the object is to tease her, make her want you to thrust all the way. The longer you tease her, and yourself, the more intense your orgasms will be.

The Point of Surrender

Now, she’s quivering with desire. Speed up a little – not to ramming speed though – and it’ll push her over the edge. She may scream, she may call at your name (hopefully!) or she may just whimper softly – but you’ll know you’ve given her an orgasm. But keep going! Keep moving in and out, faster now; she’ll orgasm again – more quickly now, with no need for teasing. You can sped up even more if you wish (and can) – but don’t resort to ‘ramming’ her hard.

She may have several more orgasms .. or only one more. Two to five is the norm, and this may be the first one she’s had in a long time! If you’ve been able to keep going past the first one, that’s great .. but even if you cum now, it will be one of the deepest and most incredible orgasms you yourself have ever had.

Refine your technique; try to make yourself hold off longer and longer. It will enrich the sexual experience for both you and your partner.

Note to Part 2:
If you’re both adventurous – and really willing to torture each other, wait until the point of orgasm and stop – dead. Withdraw, and lie down beside her.. then resume again later that or the next day. The anticipation will peak, until the next time you’ll both be ready with hardly any teasing!

Part Three
The Fantasy!


Most of us, when it comes to sex, have a good imagination. We might fantasise about the woman who works in the office next door, someone who eats lunch at the same place we do, or even imagine ourselves playing out different roles that we usually perform.

So – why not harness this natural power of fantasization for sex? If you’re more excited and aroused, your partner will know it and go further herself. And, as long as she doesn’t know what you’re thinking, you can imagine anything.

There are those, both men and women, who like to imagine themselves dominating their partner, or being submissive. This is perfectly harmless as long as it goes no further than the mind – or, if it does go further, with a partner who is attracted to the idea and wants to play out the other role.

And don’t let appearances fool you .. a sedate appearing person may have some very kinky thoughts bubbling undetr the surface; in fact, if a person is more self-repressed, it’s more likely they’ll be making up for it in their minds.

.. vs. Reality

You, and your partner, both probably have many secret little fantasies that you’ve always wanted to try. Although dressing up as King Tutankahmen and having your lover wait on you hand and foot may not be something you can confide in with someone you’ve just met, you can imagine yourself in that position .. and, when you reach a stage with someone where you feel you can trust each other, let her know about this litle fantasy .. and encourage her to tell you her own.

If you do become open to each other’s fantasies, it’s important that you don’t let them take over .. or you may find yourself resorting to kinkier and kinkier role-playing, until one day, you stop yourself and say ‘Whoah! This is getting scary .. I’m getting out!’

It’s important to realise that although fantasies – and role playing – are a great adjunct to ‘normal’ sexual encounters, they can’t replace them .. and, the more you indulge in fantasies to spice up your sex life, the more you will come to rely on them.

Strike a balance – use the anticipation of an upcoming role-playing ’session’ to fuel your desire; and maybe even run the fantasy through your mind until you can both no longer resist. In this way, you can get the most ‘mileage’ out of your imaginations.

Part Four
Healthy Body – Great Sex!

One of the biggest factors affecting the enjoyment of sex is the health of the body. Smoking cigarettes constricts the capillaries and blood vessels in the body, which restricts blood flow to the genitals and thus decreases sexual enjoyment; alcohol and other caffeine sources destroy vital vitamin B elemnts within the body, making us more lethargic.

This lethargy and lack of physical vitality not only communicates itself to our partner during sex, but also comes across when we’re on the look-out for a partner; it’s ironic that the two most consumed items in a bar or night-club environment – alcohol and cigarettes – are the two greatest killers of good sex! Vitamin B, which is burnt up by the metabolising of alcohol, also makes us more relaxed – so while the alcohol is loosening us up on the one hand, it’s destroying our Vitamin B levels. so when the alcohol has been metabolised from our bodies, we are VERY low on Vitamin B – and thus the hangover.

Our bodies function best when they contain optimum levels of amino acids, nutrients and other chemicals required for the chemical lab we call a body. Unfortunately, modern lifestyles generally do not allow for the proper intake of such chemicals; and so, the moajority of the population is functioning improperly.

So, YOU can stand out from the crowd by simply being healthier; you’ll project an aura of energy and vitality that will make you feel great – and if you feel great, other people feel great about you.

Getting Healthier

More and more vitamins and other nutrients, and how they power our body, are being discovered every year. But the basics are:

Vitamin A: essential for good skin; gets rid of those pimples and other skin impurities. It improves you hair condition, and helps your vision, both night and day.

Vitamin B: actually a broad spectrum of Vitamins, including B1, B2, B6, B12, folic acid, niacin, inositol and pantothenic acid, among others. They are what’s called synergistic, meaning that if you take too much of one type, it can make you deficient in the others; so you should take a B complex supplement every day (because B groups are water soluble, they must be replenished every day)

Vitamin C: Or ascorbic acid, assists the immune system. It should be taken with a lot of liquid. If you keep your doses high in this (say, 10,000 mgs a day) you’re likely to reduce your risk of catching colds and flus.

Vitamin D: Also gotten from exposure to the sun, it helps the body to absorb and retain calcium. Vitamin D in itself needs fat or oils to be absorbed, so take it after a meal that includes some.

Vitamin E: Assists in the transport and efficient use of oxygen; more oxygen gets to your cells, particularly your brain. It’s also called the ’sex vitamin’ because it assists in the production of sex hormones. These are the basic vitamins; however, one indespensible way to a healthy body has to be at least a minimum amount of exercise. Even if you work out lightly for half an hour every day or two, your body will function more efficiently, the blood circulate better, and your whole body function better with less stress.P And of course, let’s not forget the best form of exercise – sex!


by Jeanette Harper

P.S. – If this does not works for you .. use club or some stick or mybe a brick and hit her few times as hard as you can… you’l Get the screaming effect .. that is for sure :) LOL

Source: Here

Monday, March 15, 2010

10 Simple Tips on How to Kiss a Girl


Kissing a girl can be a very tricky thing especially if it the first time that you two are kissing. Before making your move, it is extremely important to ascertain if she also wants to go ahead with it or else you may end up doing severe damage to your existing relationship.

1. To know what’s on her mind, start by trying to move things from a friendly conversation to casual flirting or moderate sexual chat. If she does not try to change the topic and joins in then you are probably on the right track.

2. If she is thinking on the same lines as you, the next thing to consider is whether it is the right time and place to kiss her. While some girls may not have a problem kissing in front of other people, most of them would want to do it in a private place. A few good places to kiss are in the cinema, inside a car, at a party and while seeing her off at the end of a date.

3. Take her reaction with ease and do not be shocked if she behaves in an unexpected manner. Give a peck on her lips and watch her reaction. If she moves away, do not force her for more and give her time to gather herself.

4. Brush nicely and use a breath freshener before kissing as bad breath can be a huge put-off for anybody. You can also try saying nice things to her during the act of kissing. You could say things like I have never seen someone as beautiful as you or simply I love you.

5. Notice her reaction after the kiss as it may define the future course of your relationship. If she tries to change the subject, then probably she did not like what just happened between the two of you.

6. Hold her face gently while kissing but do not jump the gun by touching her breasts and never do that in a public place.

7. Stay clean shave as most girls do not like men to kiss them while sporting spiky facial hair. Use a nice smelling after shave. Listening to romantic music through ear plugs is a good way to start.

8. While kissing can be a nice experience, use of tongue during the first kiss should be avoided.

9. Do not rush with things and take one step at a time. Kiss her only if she really wants to do it and not just because she does not want to hurt you.

10. Let her know that you would like to be more than just friends otherwise you run the risk of getting stuck in that good friend’s only zone from where it will be almost impossible to come out.

Sometimes you may interpret her signals wrong. If a girl looks into your eyes it may be simply because she is listening to what you are saying and not otherwise. However, you should just know if it means anything else as she will give some sort of a signal. Use the above tips on how to kiss a girl to make it a memorable experience.

Friday, March 12, 2010

Ten Things Men Forget to Do During Sex

When it comes to men and sex, I’ve noticed that special requests usually come along the lines of an instant upgrade: if I’m giving a hand job, they ask for a blowjob, and if I’m giving a blowjob, well, why not full-on sex? That’s simple enough for me to handle if it makes sexytime shine.









  1. Vocalize your enjoyment! Listening to a woman bellow in ecstasy “I’m … COOOOOOOMING!” is as good, if not better, than the sex itself.
  2.  ... but don’t forget that other people in house/apartment nearby will hear you, especially if he is awkward about that sort of thing.
  3. NO. TEETH. (What are you, eighteen? You should know that by now, really.)
  4. Offering to let him come on your face will make his friggin‘ day. If that’s too porn-y for you, let him come on your chest instead.
  5. That slow, gentle, tender sex you’re having? It’s probably for your benefit, not his. “Guys love the express train 90 percent of the time, so get off the local!” Maybe just be clear that there should be a fast sex/slow sex balance in the relationship, lest he think you like the jackhammering as much as he does.
  6. Men don’t only love penis massages—they love back and shoulder massages, too. Making him come then rolling him over and mounting his butt to administer a back massage is a lovely way to bring on A Post-Coital Man Nap.
  7. Wait to hop in the shower and wash all that dirty, dirty sex off. “Come back to bed after you’re done warding off a UTI in the loo when we’re finished—there’s nothing like savoring the moment.” Aww, they get lonely when we leave them in bed by themselves!
  8. Boys have nipples, too, and sometimes, they can be very sensitive. His junk isn’t the only place he wants you to kiss!
  9. Assume your guy’s anus is feeling neglected, too. “Don’t forget that some guys like a pinkie in the ass.” He just might be too embarrassed to ask for it, so let your fingers wander and see what happens.
  10. Get out of the bedroom. “Women forget to have sex anywhere other than in bed without guidance.” I think this means he likes to do it in the shower?

Wednesday, February 24, 2010

8 Ways to Prepare For the 2012 Apocalypse

In case you haven’t heard, the year 2012 has been predicted to be a game changing year for our planet. The Mayan calendar does not go past the year 2012, leading plenty of logical people to believe that the end of civilization is right around the corner. Although there will be some vindication for crazy folk who rant all day about the apocalypse, the vast majority of humans are generally bummed out about this horrible prediction.

So is this the real deal apocalypse or just another Y2K?

I’m not Mayan, so I can’t say for sure, however, the government is certainly spending money like there is no tomorrow.

Here are some tips that the average person can use to prepare for the 2012 Apocalypse:

Step 1: STOP SAVING FOR RETIREMENT!
Instead of making your 401K provider rich so they can live it up over the next two years, just stop contributing now. Take that “found” money and invest in activities and products that you once thought were foolish. For example, you could take off work some random Tuesday, enjoy a few whiskey sours, take the bus to the mall and have some fun. Buy that new mp3 player, chase the teenagers at the mall with a cool new Nerf product all while wearing a funny novelty t-shirt under your Snuggie? The Chinese make this stuff for our enjoyment. It would be rude and offensive to their culture if we did not splurge.

Step 2: QUIT SAVING FOR YOUR KID’S COLLEGE TUITION
Again, the logic is fairly obvious. If your child is currently in college or will be attending over the next two years, you should still pay tuition. Why deprive your child of a 4 year party if you don’t have to? Just make sure your bundle of joy doesn’t stress about grades and classroom attendance. If your offspring is not college age, drain that 529 account and reenact the scene from The Toy.

Step 3: QUIT BITING YOUR TONGUE
Time is limited so don’t hold anything back. Let people know that they are rude when they stand in line and make you listen in on their cell phone conversation. Leave a nasty message for your state representative. Tell a teenager to pull up his pants and tie his shoes. Flip off drivers that pass in the right lane or have an excessive amount of tint.

Step 4: DON’T GET THE EXTENDED WARRANTY
Tell the sales representative that your recent purchase is going to burst into flames due to a solar blast in two years, and you can’t justify the additional expense. (remember you’ve got Snuggies to buy) If that does not get them to quit their sales pitch, mention that you are simply buying the item to stimulate the economy and you plan on taking a sledgehammer to the product once you get home. Since you cannot take a sledgehammer to a warranty, you would rather pass on their enticing offer.

Step 5: SIN, REPENT, REPEAT
Think of the year 2011 as the “day before you go on a diet.” This is the year that you super size that value meal, let it all ride on red, curse like a sailor, and lie your butt off. Throw in a few confessions to play it safe and repeat.

Step 6: STOP USING Twitter AND Facebook
Again, time is precious and as much as you want to believe it, nobody gives a rat’s tail that you are, “Excited for the upcoming long weekend” or that you are “totally stoked 2 c avatar 2nite.” Also, when your local VCR repair company and Buick Dealership asks you to follow them on Twitter and Facebook, it’s just not cool.

Step 7: DON’T BUY FROM ANY COMPANY THAT SAY’S THEY ARE GOING GREEN

If the earth’s axis is going to be upside down in two years, why would you care about your carbon footprint today? As Flavor Flav once said, “Don’t believe the hype.” When most companies say this, they really mean that they are going after the green in your wallet. The grocery stores are a great example of how I went green and felt dumb. They have managed to get us to buy grocery bags (something that they give away for free) while simultaneously convincing us that we are both saving the earth. These marketing clowns would promote clubbing baby seals if they thought it was en vogue.

Step 8: DO NOT PREPARE A SURVIVAL SHELTER
You need to ask yourself a question. Would you rather be evaporated in a nanosecond or stuck in some smelly underground shelter listening to the remaining survivors say, “I wonder what’s going on up there?” Even if you made it and emerged, would you really want to be around to see all that carnage and draw straws to see which survivor is dinner? It’s better to go fast and move on to the after party in heaven. Or hell, if you took things a little too far in 2011.

Saturday, January 23, 2010

Enlarge Your Things to Satisfy Your Couples


As we know sex play a great role in someone's relationship, more over for a newly wed couples, i'm sure that every man want to satisfy their couples in bed, but unfortunately there's many myths about the male genitalia. such as the size of male genitalia, in my opinion a sex satisfaction for a woman not only depends on penis size, but it's depend on the technique. but several guy out there want to enhance their stuff to satisfy their couple.

Nowadays there's so many penis enlargement product in the market, all of them can help you enhance your penis size in order to give more satisfaction in your sexual relationship with your partner. this penis enlargement products help you to enhance your size in a short period, and the best of all, this product doesn't have a bad side effect for its user.

There's so many people has the benefit of this product and they suggest it to you who want to extend their "things" to satisfy their partners sexually.

If you want the fastest result why don't you use the penis enlargement products from Extenze?? Extenze is a male enhancement pills are an amazing all natural supplement know for its powerful ability to increase blood flow to the penis. Don't worry about the safety, Extenze has a proven and track records. and because it only uses a natural supplement so it doen's have any side effect.

So what are you waiting for?? if you shy with your male things, so why don't you Enlarge it using this Penis Enlargement Products?

Thursday, January 21, 2010

Electronic Voice Phenomena

Electronic Voice Phenomena, or EVP, is the process or result of recording a ghost's voice on tape. In the past few years the technique has very much come into favor with those who search for the existence of ghosts or disembodied entities, possibly as a result of the preponderance of inexpensive hand-held recorders as well as software for enhancing (and manipulating) recorded audio.


Electonic Voice Phenomena The idea behind EVP's is that one may go to an area that ostensibly hosts spiritual entities, and then literally have a conversation with the ghosts. One generally asks them a question, waits a few seconds, then asks another question. It's apparently not important to actually hear the ghost's response to the questions, as most EVP's are found after the fact, when the recorder is sitting alone in his mom's basement listening to hours of electronic hiss. If one does hear a response that resembles speech to any degree, then presumably the hunt has just found gold. One to listen closely, however: the answers are not always clear, and may even be in a different language.

Many people have had success with this method; however, there are some serious concerns about the phenomenon that need to be addressed. One key characteristic important with EVP's is the ghost hunter's own listening process. The tapes have to be reviewed and listened to carefully several times. The problem with that is that if one listens to anything long enough, one will indeed begin to 'hear' things, real or imagined. One also have to be able to weed out all the background noises such as passing cars, barking dogs, the wind, etc.

A trustworthy, impartial listener may be required to give the tapes an unbiased opinion, although finding someone to actually sit through hours of this stuff may be difficult. [We at the Weird Encyclopedia suggest recruiting childhood bullies, DMV workers, people who park in the handicapped spot when they aren't supposed to, etc.]. Ghost hunters have the tendency to hear what they want to hear from the tapes. They know what questions were asked and have an idea of what answers to expect. Because the technique's authenticity is impossible to prove no tape, regardless of what's recorded on it, can be considered hard evidence. Critics have a valid point when they say that the sounds or voices recorded are either natural noises or hoaxes. There's no way to prove that they're wrong.


Tips for making good EVP Recordings:

Use a full size tape recorder, not the handheld models. The small tape recorders are fine for witness interviews but not for EVP recordings.

Use an external, static-free microphone. Maybe one of those big, heavy metallic ones that tilt one side, like the kind that old- fashioned broadcasters used to use. Pretend you're Walter Winchell.

Always use brand new, high-quality tapes. Never record over old tapes. There's always a chance that the overlapping recordings will mix and you'll hear things that shouldn't be there.

Don't bump the microphone and if you do, make a verbal note of it on the tape. You may also want to note any other nature sounds such as gusting winds, creaking doors, breaking of wind, etc.

Record in 20- to 30-minute sessions. You can record longer, but keep in mind that you have to listen to the tape later. If you record two hours of tape then you have to listen to two hours of tape. (Or someone else does. See above.)

Ask clear and precise questions.

Don't whisper during the recordings' you're not going to scare the ghosts away, and they may be hard of hearing.

After each question wait at least 10 to 15 seconds before asking the next question - you don't want to piss off the ghosts by talking while they're trying to give their answers.

Thursday, January 14, 2010

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Wednesday, January 13, 2010

How to Use Life Insurance as an Investment



Everyone wants to be sure his family and loved ones are protected and safe. This is the main reason of so many companies offering you to insure your life. Life coverage is a reliable way to protect your spouse, children, family members and loved ones from financial hardships in case of your death or disability. But besides insurance features, there are more and more policies providing with additional benefits that have money distribution and investment features to the underwriter. And the question is whether it's reasonable to use insurance as a form of investment or there are better options for this.

Insuring your life as a form of investment

At first sight, having your life insured is a very good thing to do as you accumulate a good amount of money for your family that can be used for different purposes in case something happens to you. But there's more to it than just that. In contrast with term policies that have no investment options, cash value (also known as whole life) policies have additional benefits, which make them a good investment instrument. These benefits allow withdrawing money from your account after a certain period if time has passed. You can obtain these funds in different ways:
  • Withdrawing cash from the final coverage amount of the insurance policy. For example you have a $200,000 policy and want to withdraw $10,000. This means that the insurance company will pay out $190,000 in death benefit in case of your death.
  • Paying insurance premiums from the accumulated cash value of your policy. This is a good way to have a relatively cheap life insurance in terms of whole life insurance. And there are no penalties for doing so.
  • Using the cash value of your policy as a loan. This usually provides you with lower interest rates compared to loan products offered by lending institutions. You can even be free of any payments, however the money will be taken from your final death benefit, including a certain interest.
How much does it cost?

Of course, these possibilities give much food for thought as you may use the money withdrawn for multiple purposes, making your personal and your family's life better. However, all these options come with a certain price tag, lowering your death benefit, which is obviously the initial purpose of insuring your life in general.

Withdrawing money from your insurance account can be proportional to the amount of money your death benefit will be lowered by, However, in some cases it can cost you much more than that. Sometimes there are additional fees and interests included, making your death benefit even smaller than you would expect. From this perspective there's not much rationality in getting whole life policies, making them a simple waste of money.

And it's not only this. Experts state that such policies have lower return on investment if compared to other investment tools, and suggest that it's cheaper to get term insurance policies and an additional savings account or a loan rather than using costly cash value policies for that purpose.

However, it's always better to shop around. Use life insurance quotes to find a less pricey whole life insurance policy so that you could use all the benefits for a lower cost.


Wednesday, January 6, 2010

Top 10 Great Tips for 2010

1. Stay out of trouble..




2. Aim for greater heights.





3. Stay focused on your job.





4. Exercise to maintain good health.





5. Practice team work..






6. Rely on your trusted partner to watch your back. Take your time trusting others.





7. Save for rainy days.





8. Rest and relax.





9. Always take time to smile.






AND

10.. Realize that nothing is impossible.



Sunday, January 3, 2010

How to Create filters in YAHOO and GMAIL



 HOW TO CREATE FILTER  FOR GROUPs  IN YAHOO MAILS

No doubt the mails circulated in various group are in huge numbers and they do mix up with our official/personal mails. Just to avoid all this please use the filters.

The procedure to create filter is as mentioned below:

Open your ID. Go to Options > filters > Add. Now give the filter name as XXXX Group and in the subject line write/copy paste (so that you don't make mistake) ditto XXXX and then Move the message to ' To new folder. Give the name of new folder as XXXX. Save.

This way all the group mails will automatically go in this folder leaving your inbox free for your personal/official mails.





HOW TO CREATE FILTER FOR GROUPs IN GMAIL




No doubt the mails circulated in various group are in huge numbers and they do mix up with our official/personal mails. Just to avoid all this please use the filters.
The procedure to create filter in GMAIL is as mentioned below:

Open your ID. Go to settings > filters > create new filter. In the subject carefully write XXXX. Now click 'next step . Select the boxes 'skip the inbox archive it'. And apply the label. From choose label click new. Now give the label name as XXXX. Now select the box apply filter to conversations. Now click create filter. This way all the group mails will automatically go in this filter leaving your inbox free for ur personal/official mails.


Disclaimer : The reader of this article should exercise all precautionary measures while following instructions of this article. The responsibility lies with the reader and not with the site or the Writer/Sender.

The service is provided as general information only, and should not be treated as a substitute for the medical advice of your own doctor.

Sunday, November 22, 2009

10 Deadly Sins of Negative Thinking


The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful.” - Dalai Lama

Life could be so much better for many people, if they would just spot their negative thinking habits and replace them with positive ones.

Negative thinking, in all its many-splendored forms, has a way of creeping into conversations and our thinking without our noticing them. The key to success, in my humble opinion, is learning to spot these thoughts and squash them like little bugs. Then replace them with positive ones. You’ll notice a huge difference in everything you do.

Let’s take a look at 10 common ways that negative thinking emerges — get good at spotting these patterns, and practice replacing them with positive thinking patterns. It has made all the difference in the world for me.


10 Deadly Sins of Negative Thinking


1. I will be happy once I have _____ (or once I earn X).

Problem: If you think you can’t be happy until you reach a certain point, or until you reach a certain income, or have a certain type of house or car or computer setup, you’ll never be happy. That elusive goal is always just out of reach. Once we reach those goals, we are not satisfied — we want more.

Solution: Learn to be happy with what you have, where you are, and who you are, right at this moment. Happiness doesn’t have to be some state that we want to get to eventually — it can be found right now. Learn to count your blessings, and see the positive in your situation. This might sound simplistic, but it works.

2. I wish I were as ____ as (a celebrity, friend, co-worker).

Problem: We’ll never be as pretty, as talented, as rich, as sculpted, as cool, as everyone else. There will always be someone better, if you look hard enough. Therefore, if we compare ourselves to others like this, we will always pale, and will always fail, and will always feel bad about ourselves. This is no way to be happy.

Solution: Stop comparing yourself to others, and look instead at yourself — what are your strengths, your accomplishments, your successes, however small? What do you love about yourself? Learn to love who you are, right now, not who you want to become. There is good in each of us, love in each of us, and a wonderful human spirit in every one of us.

3. Seeing others becoming successful makes me jealous and resentful.

Problem: First, this assumes that only a small number of people can be successful. In truth, many, many people can be successful — in different ways.

Solution: Learn to admire the success of others, and learn from it, and be happy for them, by empathizing with them and understanding what it must be like to be them. And then turn away from them, and look at yourself — you can be successful too, in whatever you choose to do. And even more, you already are successful. Look not at those above you in the social ladder, but those below you — there are always millions of people worse off than you, people who couldn’t even read this article or afford a computer. In that light, you are a huge success.



4. I am a miserable failure — I can’t seem to do anything right.

Problem: Everyone is a failure, if you look at it in certain ways. Everyone has failed, many times, at different things. I have certainly failed so many times I cannot count them — and I continue to fail, daily. However, looking at your failures as failures only makes you feel bad about yourself. By thinking in this way, we will have a negative self-image and never move on from here.

Solution: See your successes and ignore your failures. Look back on your life, in the last month, or year, or 5 years. And try to remember your successes. If you have trouble with this, start documenting them — keep a success journal, either in a notebook or online. Document your success each day, or each week. When you look back at what you’ve accomplished, over a year, you will be amazed. It’s an incredibly positive feeling.

5. I’m going to beat so-and-so no matter what — I’m better than him. And there’s no way I’ll help him succeed — he might beat me.

Problem: Competitiveness assumes that there is a small amount of gold to be had, and I need to get it before he does. It makes us into greedy, back-stabbing, hurtful people. We try to claw our way over people to get to success, because of our competitive feelings. For example, if a blogger wants to have more subscribers than another blogger, he may never link to or mention that other blogger. However, who is to say that my subscribers can’t also be yours? People can read and subscribe to more than one blog.

Solution: Learn to see success as something that can be shared, and learn that if we help each other out, we can each have a better chance to be successful. Two people working towards a common goal are better than two people trying to beat each other up to get to that goal. There is more than enough success to go around. Learn to think in terms of abundance rather than scarcity.

6. Dammit! Why do these bad things always happen to me?

Problem: Bad things happen to everybody. If we dwell on them, they will frustrate us and bring us down.

Solution: See bad things as a part of the ebb and flow of life. Suffering is a part of the human condition — but it passes. All pain goes away, eventually. Meanwhile, don’t let it hold you back. Don’t dwell on bad things, but look forward towards something good in your future. And learn to take the bad things in stride, and learn from them. Bad things are actually opportunities to grow and learn and get stronger, in disguise.

7. You can’t do anything right! Why can’t you be like ____ ?

Problem: This can be said to your child or your subordinate or your sibling. The problem? Comparing two people, first of all, is always a fallacy. People are different, with different ways of doing things, different strengths and weaknesses, different human characteristics. If we were all the same, we’d be robots. Second, saying negative things like this to another person never helps the situation. It might make you feel better, and more powerful, but in truth, it hurts your relationship, it will actually make you feel negative, and it will certainly make the other person feel negative and more likely to continue negative behavior. Everyone loses.

Solution: Take the mistakes or bad behavior of others as an opportunity to teach. Show them how to do something. Second, praise them for their positive behavior, and encourage their success. Last, and most important, love them for who they are, and celebrate their differences.




8. Your work sucks. It’s super lame. You are a moron and I hope you never reproduce.

Problem: I’ve actually gotten this comment before. It feels wonderful. However, let’s look at it not from the perspective of the person receiving this kind of comment but from the perspective of the person giving it. How does saying something negative like this help you? I guess it might feel good to vent if you feel like your time has been wasted. But really, how much of your time has been wasted? A few minutes? And whose fault is that? The bloggers or yours? In truth, making negative comments just keeps you in a negative mindset. It’s also not a good way to make friends.

Solution: Learn to offer constructive solutions, first of all. Instead of telling someone their blog sucks, or that a post is lame, offer some specific suggestions for improvement. Help them get better. If you are going to take the time to make a comment, make it worth your time. Second, learn to interact with people in a more positive way — it makes others feel good and it makes you feel better about yourself. And you can make some great friends this way. That’s a good thing.

9. Insulting People Back


Problem: If someone insults you or angers you in some way, insulting them back and continuing your anger only transfers their problem to you. This person was probably having a bad day (or a bad year) and took it out on you for some reason. If you reciprocate, you are now having a bad day too. His problem has become yours. Not only that, but the cycle of insults can get worse and worse until it results in violence or other negative consequences — for both of you.

Solution: Let the insults or negative comments of others slide off you like Teflon. Don’t let their problem become yours. In fact, try to understand their problem more — why would someone say something like that? What problems are they going through? Having a little empathy for someone not only makes you understand that their comment is not about you, but it can make you feel and act in a positive manner towards them — and make you feel better about yourself in the process.


10. I don’t think I can do this — I don’t have enough discipline. Maybe some other time.

Problem: If you don’t think you can do something, you probably won’t. Especially for the big stuff. Discipline has nothing to do with it — motivation and focus has everything to do with it. And if you put stuff off for “some other time”, you’ll never get it done. Negative thinking like this inhibits us from accomplishing anything.

Solution: Turn your thinking around: you can do this! You don’t need discipline. Find ways to make yourself a success at your goal. If you fail, learn from your mistakes, and try again. Instead of putting a goal off for later, start now. And focus on one goal at a time, putting all of your energy into it, and getting as much help from others as you can. You can really move mountains if you start with positive thinking.

Fundamental Techniques in Handling People

1. Don't criticize, condemn or complain.
2. Give honest and sincere appreciation.
3. Arouse in the other person an eager want.


















Six ways to make people like you
  1. Become genuinely interested in other people.
  2. Smile.
  3. Remember that a person's name is to that person the sweetest and most important sound in any language.
  4. Be a good listener. Encourage others to talk about themselves.
  5. Talk in terms of the other person's interests.
  6. Make the other person feel important - and do it sincerely.

Win people to your way of thinking
  1. The only way to get the best of an argument is to avoid it.
  2. Show respect for the other person's opinions. Never say, "You're wrong."
  3. If you are wrong, admit it quickly and emphatically.
  4. Begin in a friendly way.
  5. Get the other person saying "yes, yes" immediately.
  6. Let the other person do a great deal of the talking.
  7. Let the other person feel that the idea is his or hers.
  8. Try honestly to see things from the other person's point of view.
  9. Be sympathetic with the other person's ideas and desires.
  10. Appeal to the nobler motives.
  11. Dramatize your ideas.
  12. Throw down a challenge.


Be a Leader: How to Change People Without Giving Offense or Arousing Resentment
A leader's job often includes changing your people's attitudes and behavior. Some suggestions to accomplish this:

  1. Begin with praise and honest appreciation.
  2. Call attention to people's mistakes indirectly.
  3. Talk about your own mistakes before criticizing the other person.
  4. Ask questions instead of giving direct orders.
  5. Let the other person save face.
  6. Praise the slightest improvement and praise every improvement. Be "hearty in your approbation and lavish in your praise."
  7. Give the other person a fine reputation to live up to.
  8. Use encouragement. Make the fault seem easy to correct.
  9. Make the other person happy about doing the thing you suggest.

Tuesday, November 3, 2009

9 Tips To Avoid Male Impotence

Let’s face it: not being able to get it up is a sexually-active man’s worst nightmare. Sure, your partner can offer comforting words like, “it happens”, or “it’s ok, it’s not your fault” every single time your mini-me fizzles out on you in bed, but do they in any way make you feel better? Didn’t think so.

There are, however, ways you can try to avoid being put in that situation, and were not talking about buying a truckload of that little blue pill. Well, at least hold doing that off until you’ve at least tried doing the things listed below.




1. Quit smoking

Smokers, particularly those who have been heavy smokers for a long time, run a greater risk of becoming impotent. Or suffering a stroke. Or a heart attack. Or getting lung cancer. I could go on forever…

2. Cut back on the booze

Better to stop drinking altogether, but if you can’t, it’s fine, as long as you drink in moderation. Imbibing alcohol in copious amounts shocks the nervous system and does damage to blood vessels, leading to impotence.

3. Eat healthy

Eating heart-friendly food is good for sexual potency as well, so veggies and fresh fruits should always be on your diet. Food high in cholesterol and sodium should be avoided as much as possible.

4. Get regular exercise

It doesn’t take a genius to figure out that exercise does wonders for the body, even for just a few times a week. Men who exercise at least three to five hours weekly cut their risk of having erection problems by up to 30%.

5. Get laid on a regular basis

Sex is basically some sort of exercise for the penis. The more frequent the erections, the more regular blood flow into the penis becomes. For those without partners, you know what to do.

6. Check your meds

If you’re under medication for any sort of health condition, ask your doctor if some of the meds you’ve been prescribed have any side effects on sexual potency.

7. Manage your stress

Stress is commonly blamed for most cases of impotence, so managing it is essential to overcoming the condition. It’s not the easiest thing to do, but there are ways, and it’s up to you to seek out what works for you.

8. Catch enough zzzzzzz’s

Ideally, eight hours of sleep should do it. Get a whole lot less shut-eye and your body will be stressed out, and all that stress will soon take its toll on your sex life.

9. Do Kegel exercises

Kegel exercises, named after the doctor who devised them, are said to promote better sexual health by working the pubococcygeus (PC) muscle, which you can find by just tensing the muscles in your pelvic floor until you get the one that makes your thing jump. These exercises are reputed to help maintain and control ejaculations and erections, as well as increase blood flow to the penis.

Wednesday, August 19, 2009

A Few Helpful Tips on Eye Care

With so many of us spending lots of time in front of the computer every day it comes to no surprise that research is showing a rise in visual problems. What can one do? First, it’s important to find out how you can protect your eyes through eye health exams and by making a few minor changes in your computer viewing habits.




Here are some helpful Eye Care Tips -

Positioning is everything

Correct positioning of your computer, keyboard and typing copy is essential. Your screen should be positioned about an arm’s length from your eyes and 20 degrees below eye level. Consider foot and wrist rests for added comfort.

Lighting can make all the difference

Room lighting should be diffuse, not direct, to reduce glare and reflections from your screen. Look into an internal or external glare screen and be sure to set your colour, contrast and brightness levels to suit you.

A little extra help for your glasses

Anti-reflective coatings on the lenses of your glasses can be applied by your optometrist to reduce discomfort and to ease reduced vision from bright and/or flickering light sources such as VDTs and fluorescent lights. And don’t forget, your doctor of optometry can talk to you about eyeglasses designed specifically for people who use computers a lot.

Take time out, our 20-20-20 rule

Step I :-
After every 20 minutes of looking into the computer screen, turn your
Head and try to look at any object placed at least 20 feet away. This
Changes the focal length of your eyes, a must-do for the tired eyes.

Step II :-
Try and blink your eyes for 20 times in succession, to moisten them.

Step III :-
Time permitting of course, one should walk 20 paces after every 20 minutes
Of sitting in one particular posture. Helps blood circulation for the entire body.

It’s all in the blinking
Did you know that on average we blink 12 times per minute? But wait, did you know that when we’re on the computer we only blink 5 times per minute? That can add up to dry eyes. Relieve the discomfort by using artificial tear drops or gels and remember to blink!


Palming
Sit straight at your workstation and rub your palms against each other till you feel them warm. The warmth of your palms helps soothe and relax tired eyes. Then, lightly cup your eyes with your palms and relax for 60 seconds. Count the seconds in your mind. Repeat this exercise two to three times whenever your eyes feel tired, or as often as you want. While palming, you can either rest your elbows on your desk or keep away from the desk and cup your eyes. Both ways are fine.


Splash water on your face
During breaks, splash water on your face while closing your eyes. This has an overall relaxing effect and helps you feel refreshed.


Use tea bags
Keep two used tea bags in the refrigerator before you leave for work. Once you are home, place the tea bags on your eyes for a few minutes as you relax. This not only soothes tired eyes, but also reduces puffiness.


Eat healthy
Incorporate Vitamins A, C, and E on a daily basis; eat citrus fruits, green leafy veggies, tomatoes, spinach, poultry and dairy products. Pack a box of chopped carrots, cucumber and fresh fruits and munch in-between meals at the office.

Tuesday, July 21, 2009

TIPS MEMILIH SMARTPHONE


Smartphone sedang menjadi tren terutama di Indonesia. Bagi Anda yang tertarik untuk membeli Smartphone.
Berikut ini ada beberapa tips yang dapat membantu Anda dalam memilih ponsel cerdas ini.

Operating System
Pertama-tama daftar kebutuhan anda dan tentukan operating system yang sesuai kebutuhan anda. Ada
berbagai macam pilihan Operating System smartphone, seperti Windows, BlackBerry, Linux Mobile, Android, dan Palm OS. Setiap OS memiliki keunggulan tersendiri sehingga perlu dipastikan, fungsi apa yang cocok
untuk anda.

Operator Seluler
Pertimbangkan jaringan seluler yang akan anda gunakan. Saat ini beberapa produsen memilih
untuk bekerjasama dengan beberapa operator melalui sistem bundling.
Pertimbangkan kualitas jaringan dari operator seluler tersebut serta tarif yang ditawarkan.

Download Speed
Salah satu yang perlu dipertimbangkan dalam memilih smartphone adalah Download Speed atau
Kecepatan dalam pengambilan data, terutama bagi Anda yang sering mengambil data di Internet dan melakukan pengiriman e-mail. Beberapa smartphone menawarkan kecepatan data dari GPRS, EDGE, 3G, hingga HSDPA (High Speed Downlink Package Access)

Keypad
Beberapa smartphone sudah dilengkapi dengan keypad QWERTY yang susunannya menyerupai susunan huruf pada keyboard komputer. Namun ada juga smartphone yang mesih memakai keypad numerik. Pertimbangkan kebutuhan
anda, jika anda sering mengetik menggunakan smartphone anda, maka anda lebih tepat menggunakan keypad QWERTY.

Connectivity
Telitilah terlebih dahulu, apakah smartphone yang akan anda beli memiliki sambungan ke perangkat lain seperti bluetooth maupun kabel data. Hal tersebut akan memudahkan anda dalam melakukan transfer data ke
komputer anda.

Memory
Pastikan jumlah memory yang tersedia sesuai dengan kebutuhan anda. Akan lebih baik jika smartphone tersebut memiliki slot eksternal memory sehingga anda dapat menambah kapasitas memori sesuai keperluan
anda.

Layar
Ukuran layar juga menjadi pertimbangan tersendiri untuk memilih smartphone. Ukuran layar
yang besar akan memudahkan anda dalam mengerjakan dokumen.

Aplikasi
Pastikan aplikasi yang anda butuhkan dalam smartphone anda, apakah aplikasi yang ada di dalamnya sudah memenuhi kebutuhan anda. Baik untuk aplikasi pengolahan dokumen, push e-mail, maupun aplikasi entertainment
Daya Tahan Baterai Pertimbangkan daya tahan baterai, baik waktu bicara maupun daya tahan
baterai saat digunakan untuk mendengarkan musik ndan memutar video, ataupun
untuk keperluan entertainment lainnya.

Garansi
Pastikan Anda membeli smartphone melalui distributor yang memiliki
layanan purna jual yang jelas dan ada di kota anda. Pastikan juga produk yang
anda beli memiliki garansi.

Kenyamanan
Yang terakhir, pastikan kembali apakah perangkat tersebut nyaman
digunakan dan sesuai dengan budget yang anda miliki.

Monday, July 20, 2009

KUNCI SUKSES ARISTOTLE ONASSIS

Ingin sukses dan kaya raya seperti Aristotle Onassis?
Salah seorang Dextoners berbaik hati mengirimkan "surat wasiat" Aristotle Onassis yang katanya juga jadi kiat suksesnya. Entah benar atau tidak, tapi beberapa hal yang ditulis kelihatannya masuk akal. Berikut "surat wasiat" Aristotle Onassis:
  • Jaga badanmu agar tetap sehat. Banggalah dengan fisik yang kita punya. Jangan risaukan hal-hal kecil, kita tidak sejelek seperti apa yang kita bayangkan. Ingat kulit yang sehat akan tampak seperti orang yang banyak uang.
  • Usahakan tersenyum, jangan suka cemberut. Perlihatkan bahwa segalanya beres. Tunjukkan bahwa hidupmu sehari-hari selalu tampak menyenangkan.
  • Jaga penampilanmu. Jangan pernah memperlihatkan dan menceritakan kemelaratanmu. Karena biasanya orang benci pada orang yang melarat.
  • Jangan tidur terlalu banyak. Kalau dapat mengurangi tidur 3 jam sehari, maka dalam setahun akan menambah waktu 1,5 bulan untuk meraih sukses.
  • Makan minum secukupnya. Jangan makan sambil bicara bisnis,tunggu sampai selesai dulu. Jangan menghabiskan waktu berjam-jam di meja makan selagi ada pekerjaan mendesak, yang harus segera diselesaikan.
  • Kalau tidak punya modal, pinjam dulu dalam jumlah besar. Jangan meminjam dalam jumlah sedikit. Jangan sekali-kali menunda jadwal pembayaran. Jaga reputasi, buat pemodal atau Bank percaya padamu.
  • Pilihlah teman yang dapat mendorong prestasimu. Hindari orang yang suka mematahkan semangatmu.
  • Dengarkan orang lain. Buatlah mereka merasa senang. Hormati mereka, maka kita akan dihormati oleh semua orang. Ini adalah kunci sukses yang utama
Sumber : dexton.adexindo.com

Sunday, June 14, 2009

Seni Negosiasi Gaji

Seni Negosiasi Gaji


Meski sudah bekerja beberapa tahun, urusan minta naik gaji ternyata masih hal yang sulit dilakukan banyak orang. Yang biasanya terjadi kita menghadap atasan dalam keadaan emosi, akibatnya berakhir dengan frustasi dan sakit hati mendengar penolakan dari atasan.

Menurut konsultan dari Experd, ada beberapa hal yang perlu diperhatikan sebelum melakukan negosiasi gaji dengan atasan.

Pertama,----------------------------------------------
Mengumpulkan informasi sebanyak-banyaknya mengenai kondisi tempat Anda bekerja. Informasi ini meliputi, bagaimana kondisi keuangan perusahaan saat ini, apakah memungkinkan untuk melakukan kenaikan, jika mungkin, berapa persen kenaikannya.

Ada baiknya Anda melakukan survey kecil-kecilan untuk mendapatkan informasi selengkapnya. Selain itu, seberapa berharga diri Anda untuk mendapatkan kenaikan gaji, dalam arti apakah posisi Anda akan dengan mudah digantikan orang lain dengan ketrampilan sama tetapi bergaji lebih
rendah.

Cobalah menempatkan diri dalam posisi atasan, bagaimana mereka akan menyikapi permintaan Anda, mengingat pasti Anda bukan satu-satunya karyawan yang minta kenaikan gaji. Tanyakan diri dengan ujur alasan utama Anda meminta kenaikan gaji.

Kedua, ----------------------------------------------
Strategi dalam melakukan negosiasi. Sebaiknya negosiasi dilakukan dalam suasana diskusi yang menyenangkan. Diskusi berarti proses memberi dan menerima. Buat daftar terperinci hal-hal apa saja yang Anda inginkan dari perusahaan. Jangan terpaku pada gaji pokok saja, ada
banyak benefit dari perusahaan yang bisa Anda tawar.

Olah dan sajikan data-data, apa yang akan didapat perusahaan dengan biaya yang lebih besar yang dikeluarkan untuk Anda. Untuk itu, cara paling baik dalam melakukan negosiasi adalah meminta tanggung jawab lebih besar. Perusahaan cenderung merasa keberatan jika harus mengeluarkan biaya lebih besar untuk hasil yang sama yang mereka dapatkan sebelumnya.

Ketiga,----------------------------------------------
Pilih waktu, tempat dan cara negosiasi. Carilah waktu dan
tempat yang memungkinkan Anda dan atasan melakukan negosiasi senyaman mungkin. Jangan bernegosiasi saat atasan sedang dikejar tengat waktu laporan atau saat perusahaan sedang diaudit.

Mintalah atasan melakukan negosiasi secara tatap muka. Tulis email atau memo kepada atasan mengenai hal ini. Jangan kemukakan terlebih dahulu alasan pertemuan tersebut. Berikan alasan umum aja seperti Anda ingin
menerima masukan darinya mengenai performance Anda. Atasan cenderung mencari cara untuk menolak pertemuan dengan bawahan yang ingin meminta kenaikan gaji.

Diskusi yang dilakukan secara tatap muka akan menghindarkan terjadinya salah tafsir akibat bahasa tulis, selain itu Anda bisa melakukan upaya persuasi. Jika semua usaha sudah dilakukan sebaik-baiknya tapi Anda masih tidak mendapatkan apa yang diinginkan, tanyakan baik-baik alasannya. Pertimbangkan secara hati-hati alasan yang dikemukakan.

Jika alasan mereka adalah ketidakadanya dana ataupun waktu yang urang tepat, cobalah untuk meminta komitmen bahwa permintaan Anda akan dikabulkan secepatnya bilamana kondisi perusahaan memungkinkan.

Jika perusahaan tidak dapat memberikan alasan yang pasti dan masuk akal bagi Anda mengenai penolakan mereka, Anda mungkin perlu mempertimbangkan kemungkinan perusahaan Anda tidak menghargai Anda sebaik Anda
menghargai diri Anda sendiri. Kadangkala hal ini terjadi dan mungkin inilah saat yang tepat bagi Anda untuk melangkah ke tempat lain. (An)

(disadur dari KCM)